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Anxiety is an indivisible part of the human experience; it’s a natural reaction to stress and can sometimes be beneficial—alerting us to possible dangers and helping us perform under pressure. But when anxiety becomes excessive, it can cause disorders that are disruptive in the long run. An understanding of these disorders is essential for those […]

Cognitive impairment can be a frightening experience for those diagnosed and their immediate family. Understanding the complications of this condition calls for more than just insight; it calls for practical solutions that meet specific needs and an unconditional emotional support. Although difficulties may be overwhelming, with the right support system and a series of strategies,

Shortness of breath is a frightening sensation. It’s the feeling of not being able to get enough air as if some unseen force is compressing the chest or throat. For many people this symptom can be a sign of a serious medical condition. But for others, particularly those with a history of anxiety it may

Finding your way through the complicated nature of post-traumatic stress disorder and its forms can feel like exploring a world of shades within the fog of human struggle. Complex PTSD in particular has inspired considerable discourse over its status as a disability, raising questions about the connection between trauma and the law. This piece is