Finding your way through the complicated nature of post-traumatic stress disorder and its forms can feel like exploring a world of shades within the fog of human struggle. Complex PTSD in particular has inspired considerable discourse over its status as a disability, raising questions about the connection between trauma and the law. This piece is […]

Alcohol. For many of us it’s a celebratory drink or an occasional indulgence. But have you ever wondered what happens to that drink you had after the party is over? How long does it take alcohol to leave your system completely? This question has immense implications for health, safety and responsible enjoyment of alcohol. If

Sleep is something we all look forward to it, and spend about a third of our lives doing it. Unfortunately for many of us, the peaceful state of rest remains an unattainable goal. Wanting to know whether you’re among the 30% of adults who faces insomnia? This is a guide where we’ll find out if

When we talk about the opioid crisis and the extent of its consequences, we often steer our conversations toward solutions. One such solution that has steadily risen to the fore of addiction recovery is Suboxone. This post is a foray into the specifics of this medication and provides information for those in recovery and our